The 'Red Thread' Process
The Red Thread Process acts as a skillful weaver, intertwining the scattered fragments within you, forging a connection between your past and present, and ultimately forging a fresh future.
Comprising seven concise steps, this process shines light on:
- Recurrent memories, decisions, or feelings that linger or weigh heavily on us
- The protective façade we wear when hiding or minimizing our true self
- Our genuine internal emotions about this thought and its impact on our life
- Hurtful words or phrases echoing in our minds regarding this recurrent thought
- The opposite of those damaging phrases
- Our unique gifts and life journey shaping our current selves
- Expressing gratitude for the good in our lives today